How to Stubbornly Refuse to Make Yourself Miserable About Anything

تأليف : Albert Ellis

النوعية : علم النفس

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything by Albert Ellis.. Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.

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