Mindfulness is better than chocolate

تأليف : David Michie

النوعية : الفكر والثقافة العامة

Mindfulness is better than chocolate : A practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions by David Michie..From the Cover: "Through rigorous and playful writing, David Michie provides an excellent perspective on the 'why' and the 'how' of mindfulness practice. This book is better than chocolate!" David Michie is author of Hurry Up and Meditate and Buddhism for Busy People. 

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