Prevent Alzheimer's & Dementia NOW!: 101 New Ways to Save Your Aging Brain by Jean Carper..“A MUST READ—an indispensable guide to preventing dementia," says Norman E. Rosenthal, M. D., Clinical Professor of Psychiatry, Georgetown University School of Medicine.

Alzheimer’s and dementia are not caused by genes and destiny, as commonly believed. The surprising truth is your risk of dementia depends on the multitude of choices you make in your everyday life. This book reveals the best and worst lifestyle choices you can make to save your aging brain, according to the latest scientific research.
Did you know? Common heartburn drugs help bring on dementia. Anemia doubles your odds of memory decline. Chocolate perks up blood flow in your brain. Hearing loss and gum disease accelerate onset of dementia. Exercise and specific foods actually make your brain grow bigger, slashing your likelihood of dementia as much as 50 percent.
Best-selling health and nutrition author Jean Carper, who carries the major gene for old-age Alzheimer's, has scoured the latest scientific studies to discover 101 simple and surprising ways--virtually everything you need to know and do--to avoid dementia. She credits her own lifestyle with beating her Alzheimer's gene.
In this all-new exciting book she urges you, too, to take action NOW to keep your own aging brain alive and well. Nobody else can do it for you!