The Yes Brain

The Yes Brain

تأليف : Daniel J. Siegel

النوعية : علم النفس

حفظ تقييم

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity.



When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative. They're better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial "yes" state. You'll learn

- the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them
- the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity
- strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivity

The Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong.

Praise for The Yes Brain

"This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it's a veritable treasure chest of parenting insights and techniques."--Carol S. Dweck, Ph.D., author of Mindset

"I have never read a better, clearer explanation of the impact parenting can have on a child's brain and personality."--Michael Thompson, Ph.D.

"Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid." --Kirkus Reviews

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity.



When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative. They're better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial "yes" state. You'll learn

- the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them
- the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity
- strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivity

The Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong.

Praise for The Yes Brain

"This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it's a veritable treasure chest of parenting insights and techniques."--Carol S. Dweck, Ph.D., author of Mindset

"I have never read a better, clearer explanation of the impact parenting can have on a child's brain and personality."--Michael Thompson, Ph.D.

"Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid." --Kirkus Reviews

Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiat...
Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He is currently a clinical professor of psychiatry at the UCLA School of Medicine, where he also serves as a co-investigator at the Center for Culture, Brain, and Development, and is a founding co-director of the Mindful Awareness Research Center. In addition, Dr. Siegel is the Executive Director of the Mindsight Institute. Dr. Siegel has the unique ability to convey complicated scientific concepts in a concise and comprehensible way that all readers can enjoy. He has become known for his research in Interpersonal Neurobiology – an interdisciplinary view that creates a framework for the understanding of our subjective and interpersonal lives. In his most recent works, Dr. Siegel explores how mindfulness practices can aid the process of interpersonal and intrapersonal attunement, leading to personal growth and well-being. Published author of several highly acclaimed works, Dr. Siegel’s books include the New York Times’ bestseller “Brainstorm”, along with "Mindsight," "The Developing Mind," "The Mindful Brain," "The Mindful Therapist," in addition to co-authoring "Parenting From the Inside Out," with Mary Hartzell and "The Whole-Brain Child," with Tina Bryson. He is also the Founding Editor of the Norton Professional Series on Interpersonal Neurobiology, which includes "Healing Trauma," "The Power of Emotion," and "Trauma and the Body." Dr. Siegel currently lives in Los Angeles with his wife. For more information on Dr. Siegel's work, please visit DrDanSiegel.com.